James Estes 12500m row
12,500m
Meters
57:42.7
Time
2:18.5
Pace
723
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1679 |
| Drag Factor | 146 |
October 20, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.7 | 12,500m | 2:18.5 | 132 | 753 | 29 | 126 |
| 11:19.1 | 2,500m | 2:15.8 | 140 | 780 | 30 | 119 |
| 11:26.3 | 5,000m | 2:17.2 | 135 | 765 | 29 | 128 |
| 11:37.3 | 7,500m | 2:19.4 | 129 | 744 | 29 | 127 |
| 11:42.0 | 10,000m | 2:20.4 | 126 | 735 | 29 | 126 |
| 11:38.0 | 12,500m | 2:19.6 | 129 | 742 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.