James Estes 12500m row
12,500m
Meters
1:00:27.2
Time
2:25.0
Pace
721
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1689 |
| Drag Factor | 145 |
October 21, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.2 | 12,500m | 2:25.0 | 115 | 694 | 27 | 120 |
| 11:24.9 | 2,500m | 2:16.9 | 136 | 768 | 30 | 120 |
| 11:28.9 | 5,000m | 2:17.7 | 134 | 760 | 29 | 119 |
| 14:06.7 | 7,500m | 2:49.3 | 72 | 548 | 24 | 120 |
| 11:37.2 | 10,000m | 2:19.4 | 129 | 744 | 29 | 119 |
| 11:49.5 | 12,500m | 2:21.9 | 122 | 721 | 28 | 126 |
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Workout Graph
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