James Estes 10018m row
10,018m
Meters
46:22.9
Time
2:18.8
Pace
583
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 141 |
October 26, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.9 | 10,018m | 2:18.8 | 131 | 749 | 29 | 128 |
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 30 | 121 |
| 11:24.3 | 5,000m | 2:16.8 | 137 | 769 | 30 | 126 |
| 11:28.8 | 7,500m | 2:17.7 | 134 | 760 | 29 | 134 |
| 11:36.4 | 10,000m | 2:19.2 | 130 | 745 | 29 | 130 |
| 0:06.6 | 10,018m | 3:03.3 | 57 | 495 | 9 | 130 |
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Workout Graph
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