James Estes 12500m row
12,500m
Meters
57:11.9
Time
2:17.2
Pace
728
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1679 |
| Drag Factor | 146 |
November 16, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.9 | 12,500m | 2:17.2 | 135 | 765 | 29 | 123 |
| 11:01.6 | 2,500m | 2:12.3 | 151 | 819 | 31 | 127 |
| 11:17.1 | 5,000m | 2:15.4 | 141 | 785 | 30 | 124 |
| 11:26.2 | 7,500m | 2:17.2 | 135 | 766 | 29 | 121 |
| 11:43.5 | 10,000m | 2:20.7 | 126 | 732 | 29 | 122 |
| 11:43.5 | 12,500m | 2:20.7 | 126 | 732 | 29 | 125 |
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Workout Graph
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