James Estes 12500m row
12,500m
Meters
57:11.3
Time
2:17.2
Pace
727
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1686 |
| Drag Factor | 147 |
November 21, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.3 | 12,500m | 2:17.2 | 135 | 765 | 29 | 122 |
| 11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 30 | 122 |
| 11:13.4 | 5,000m | 2:14.6 | 143 | 793 | 30 | 119 |
| 11:32.3 | 7,500m | 2:18.4 | 132 | 753 | 29 | 125 |
| 11:33.8 | 10,000m | 2:18.7 | 131 | 750 | 29 | 123 |
| 11:45.3 | 12,500m | 2:21.0 | 125 | 729 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.