James Estes 13000m row
13,000m
Meters
59:00.0
Time
2:16.1
Pace
762
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 145 |
November 29, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 13,000m | 2:16.1 | 139 | 777 | 29 | 123 |
| 11:32.3 | 2,600m | 2:13.1 | 148 | 810 | 30 | 119 |
| 11:35.7 | 5,200m | 2:13.7 | 146 | 803 | 29 | 122 |
| 11:56.4 | 7,800m | 2:17.7 | 134 | 760 | 29 | 120 |
| 11:59.4 | 10,400m | 2:18.3 | 132 | 754 | 29 | 120 |
| 11:56.2 | 13,000m | 2:17.7 | 134 | 761 | 29 | 134 |
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Workout Graph
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