James Estes 51:00 row
11,014m
Meters
51:00.2
Time
2:18.9
Pace
637
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1483 |
| Drag Factor | 144 |
December 06, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.2 | 11,014m | 2:18.9 | 131 | 749 | 29 | 121 |
| 11:36.7 | 2,600m | 2:13.9 | 146 | 800 | 30 | 121 |
| 23:31.5 | 2,600m | 2:17.4 | 135 | 763 | 29 | 118 |
| 35:42.6 | 2,600m | 2:20.5 | 126 | 733 | 29 | 117 |
| 47:53.1 | 2,600m | 2:20.4 | 126 | 734 | 29 | 124 |
| 50:45.6 | 614m | 2:20.4 | 126 | 734 | 28 | 125 |
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Workout Graph
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