James Estes 75c row
1,275
Meters
5:50.8
Time
2:17.5
Pace
75
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 145 |
December 10, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,275 | 2:17.5 | 134 | 762 | 29 | 126 |
| 1:08.3 | 251 | 2:16.0 | 139 | 778 | 29 | 127 |
| 1:08.0 | 252 | 2:14.9 | 143 | 790 | 29 | 131 |
| 1:08.9 | 253 | 2:16.1 | 139 | 777 | 30 | |
| 1:13.1 | 260 | 2:20.5 | 126 | 733 | 29 | 122 |
| 1:12.5 | 259 | 2:19.9 | 128 | 739 | 29 | 125 |
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Workout Graph
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