James Estes 14020m row
14,020m
Meters
1:05:39.9
Time
2:20.5
Pace
819
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1860 |
| Drag Factor | 146 |
December 14, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.9 | 14,020m | 2:20.5 | 126 | 734 | 28 | 120 |
| 13:20.5 | 3,000m | 2:13.4 | 147 | 807 | 29 | 118 |
| 13:37.0 | 6,000m | 2:16.1 | 139 | 777 | 29 | 123 |
| 15:24.9 | 9,000m | 2:34.1 | 96 | 628 | 26 | 118 |
| 13:50.5 | 12,000m | 2:18.4 | 132 | 754 | 29 | 119 |
| 9:22.7 | 14,020m | 2:19.2 | 130 | 745 | 28 | 123 |
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Workout Graph
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