James Estes 1:15:00 row
15,943m
Meters
1:15:00.0
Time
2:21.1
Pace
931
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 2081 |
| Drag Factor | 142 |
January 01, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,943m | 2:21.1 | 125 | 728 | 27 | 120 |
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 30 | 119 |
| 30:00.0 | 3,304m | 2:16.1 | 139 | 776 | 29 | 117 |
| 45:00.0 | 3,266m | 2:17.7 | 134 | 760 | 28 | 119 |
| 1:00:00.0 | 2,742m | 2:44.1 | 79 | 572 | 23 | 118 |
| 1:15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 28 | 131 |
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Workout Graph
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