James Estes 1:15:00 row
16,422m
Meters
1:15:00.0
Time
2:17.0
Pace
959
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 2142 |
| Drag Factor | 140 |
January 02, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,422m | 2:17.0 | 136 | 768 | 28 | 127 |
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 29 | 115 |
| 30:00.0 | 3,338m | 2:14.8 | 143 | 791 | 29 | 125 |
| 45:00.0 | 3,295m | 2:16.5 | 137 | 772 | 28 | 128 |
| 1:00:00.0 | 3,239m | 2:18.9 | 131 | 749 | 28 | 133 |
| 1:15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 28 | 134 |
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Workout Graph
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