James Estes 1:10:00 row
15,138m
Meters
1:10:00.0
Time
2:18.7
Pace
874
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1999 |
| Drag Factor | 142 |
January 03, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,138m | 2:18.7 | 131 | 751 | 28 | 123 |
| 14:00.0 | 3,106m | 2:15.2 | 142 | 787 | 29 | 114 |
| 28:00.0 | 3,042m | 2:18.0 | 133 | 757 | 29 | 119 |
| 42:00.0 | 3,023m | 2:18.9 | 131 | 749 | 28 | 125 |
| 56:00.0 | 3,001m | 2:19.9 | 128 | 739 | 28 | 132 |
| 1:10:00.0 | 2,967m | 2:21.5 | 123 | 724 | 28 | 129 |
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Workout Graph
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