James Estes 1:10:00 row
15,314m
Meters
1:10:00.0
Time
2:17.1
Pace
894
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 2004 |
| Drag Factor | 146 |
January 04, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,314m | 2:17.1 | 136 | 767 | 28 | 122 |
| 14:00.0 | 3,129m | 2:14.2 | 145 | 798 | 29 | 118 |
| 28:00.0 | 3,093m | 2:15.7 | 140 | 781 | 29 | 120 |
| 42:00.0 | 3,055m | 2:17.4 | 135 | 763 | 28 | 123 |
| 56:00.0 | 3,020m | 2:19.0 | 130 | 747 | 28 | 125 |
| 1:10:00.0 | 3,017m | 2:19.2 | 130 | 746 | 28 | 127 |
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Workout Graph
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