James Estes 1:10:00 row
15,365m
Meters
1:10:00.0
Time
2:16.6
Pace
898
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 2010 |
| Drag Factor | 144 |
January 05, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,365m | 2:16.6 | 137 | 771 | 28 | 127 |
| 14:00.0 | 3,122m | 2:14.5 | 144 | 794 | 29 | 121 |
| 28:00.0 | 3,079m | 2:16.4 | 138 | 774 | 29 | 123 |
| 42:00.0 | 3,066m | 2:16.9 | 136 | 768 | 29 | 124 |
| 56:00.0 | 3,027m | 2:18.7 | 131 | 750 | 28 | 127 |
| 1:10:00.0 | 3,071m | 2:16.7 | 137 | 770 | 29 | 143 |
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Workout Graph
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