James Estes 1:15:00 row
16,426m
Meters
1:15:00.0
Time
2:16.9
Pace
957
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2171 |
| Drag Factor | 143 |
January 07, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,426m | 2:16.9 | 136 | 768 | 29 | 127 |
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 30 | 121 |
| 30:00.0 | 3,310m | 2:15.9 | 139 | 779 | 29 | 129 |
| 45:00.0 | 3,300m | 2:16.3 | 138 | 775 | 29 | 131 |
| 1:00:00.0 | 3,262m | 2:17.9 | 133 | 758 | 29 | 131 |
| 1:15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 28 | 127 |
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Workout Graph
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