James Estes 1:00:13 row
13,267
Meters
1:00:13.5
Time
2:16.1
Pace
780
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 143 |
January 09, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.5 | 13,267 | 2:16.1 | 139 | 776 | 780 | 29 | 131 |
| 15:00.0 | 3,410 | 2:11.9 | 152 | 824 | 206 | 30 | 132 |
| 30:00.0 | 3,328 | 2:15.2 | 142 | 787 | 196 | 29 | 135 |
| 45:00.0 | 3,288 | 2:16.8 | 137 | 769 | 192 | 29 | 133 |
| 1:00:00.0 | 3,231 | 2:19.2 | 130 | 745 | 186 | 29 | 130 |
| 1:00:13.5 | 11 | 10:13.6 | 2 | 305 | 1 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.