James Estes 1:15:00 row
16,282m
Meters
1:15:00.0
Time
2:18.1
Pace
944
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 2147 |
| Drag Factor | 145 |
January 11, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,282m | 2:18.1 | 133 | 756 | 28 | 123 |
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 29 | 122 |
| 30:00.0 | 3,273m | 2:17.4 | 135 | 763 | 29 | 123 |
| 45:00.0 | 3,247m | 2:18.5 | 131 | 752 | 29 | 124 |
| 1:00:00.0 | 3,230m | 2:19.3 | 129 | 745 | 28 | 119 |
| 1:15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 28 | 127 |
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Workout Graph
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