James Estes 1:05:10 row
14,353
Meters
1:05:10.0
Time
2:16.2
Pace
842
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1933 |
| Drag Factor | 139 |
January 17, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:10.0 | 14,353 | 2:16.2 | 139 | 775 | 842 | 29 | 124 |
| 15:00.0 | 3,420 | 2:11.5 | 154 | 828 | 207 | 31 | 127 |
| 30:00.0 | 3,317 | 2:15.6 | 140 | 780 | 195 | 30 | 125 |
| 45:00.0 | 3,280 | 2:17.1 | 136 | 764 | 191 | 30 | 125 |
| 1:00:00.0 | 3,245 | 2:18.6 | 131 | 748 | 187 | 29 | 125 |
| 1:05:10.0 | 1,092 | 2:21.9 | 122 | 720 | 62 | 29 | 121 |
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Workout Graph
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