James Estes 1:10:13 row
15,032m
Meters
1:10:13.7
Time
2:20.1
Pace
867
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 2022 |
| Drag Factor | 142 |
January 18, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.7 | 15,032m | 2:20.1 | 127 | 737 | 28 | 116 |
| 15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 28 | 118 |
| 30:00.0 | 3,272m | 2:17.5 | 135 | 763 | 29 | 121 |
| 45:00.0 | 3,240m | 2:18.8 | 131 | 749 | 29 | 113 |
| 1:00:00.0 | 3,208m | 2:20.2 | 127 | 736 | 29 | 114 |
| 1:10:13.7 | 2,157m | 2:22.2 | 122 | 718 | 28 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.