James Estes 1:12:12 row
15,675m
Meters
1:12:12.6
Time
2:18.2
Pace
909
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 2117 |
| Drag Factor | 142 |
January 24, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:12.6 | 15,675m | 2:18.2 | 133 | 756 | 29 | 120 |
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 30 | 120 |
| 30:00.0 | 3,279m | 2:17.2 | 135 | 766 | 30 | 117 |
| 45:00.0 | 3,242m | 2:18.8 | 131 | 750 | 29 | 121 |
| 1:00:00.0 | 3,248m | 2:18.5 | 132 | 752 | 29 | 126 |
| 1:12:12.6 | 2,610m | 2:20.3 | 127 | 735 | 29 | 118 |
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Workout Graph
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