James Estes 1:11:32 row
15,512m
Meters
1:11:32.5
Time
2:18.3
Pace
899
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 2071 |
| Drag Factor | 143 |
January 25, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:32.5 | 15,512m | 2:18.3 | 132 | 754 | 29 | 119 |
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 30 | 120 |
| 30:00.0 | 3,290m | 2:16.7 | 137 | 770 | 29 | 121 |
| 45:00.0 | 3,239m | 2:18.9 | 131 | 749 | 29 | 117 |
| 1:00:00.0 | 3,214m | 2:20.0 | 128 | 738 | 29 | 116 |
| 1:11:32.5 | 2,430m | 2:22.4 | 121 | 716 | 28 | 122 |
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Workout Graph
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