James Estes 1:10:12 row
15,412m
Meters
1:10:12.1
Time
2:16.6
Pace
901
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 2042 |
| Drag Factor | 144 |
January 26, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:12.1 | 15,412m | 2:16.6 | 137 | 772 | 29 | 120 |
| 15:00.0 | 3,344m | 2:14.5 | 144 | 794 | 30 | 118 |
| 30:00.0 | 3,344m | 2:14.5 | 144 | 794 | 29 | 126 |
| 45:00.0 | 3,287m | 2:16.9 | 136 | 769 | 29 | 118 |
| 1:00:00.0 | 3,245m | 2:18.6 | 131 | 751 | 29 | 117 |
| 1:10:12.1 | 2,192m | 2:19.6 | 129 | 742 | 29 | 125 |
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Workout Graph
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