James Estes 1:10:13 row
15,612m
Meters
1:10:13.6
Time
2:14.9
Pace
925
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 2054 |
| Drag Factor | 145 |
January 27, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.6 | 15,612m | 2:14.9 | 142 | 790 | 29 | 128 |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 30 | 126 |
| 30:00.0 | 3,366m | 2:13.6 | 146 | 804 | 29 | 130 |
| 45:00.0 | 3,343m | 2:14.6 | 143 | 793 | 29 | 129 |
| 1:00:00.0 | 3,297m | 2:16.4 | 138 | 773 | 29 | 127 |
| 1:10:13.6 | 2,211m | 2:18.7 | 131 | 750 | 29 | 131 |
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Workout Graph
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