James Estes 1:12:08 row
15,744m
Meters
1:12:08.9
Time
2:17.4
Pace
917
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 2092 |
| Drag Factor | 143 |
January 28, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.9 | 15,744m | 2:17.4 | 135 | 763 | 29 | 127 |
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 30 | 129 |
| 30:00.0 | 3,304m | 2:16.1 | 139 | 776 | 29 | 126 |
| 45:00.0 | 3,253m | 2:18.3 | 132 | 755 | 29 | 125 |
| 1:00:00.0 | 3,221m | 2:19.7 | 128 | 741 | 29 | 126 |
| 1:12:08.9 | 2,593m | 2:20.5 | 126 | 733 | 29 | 131 |
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Workout Graph
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