James Estes 1:13:10 row
16,026m
Meters
1:13:10.6
Time
2:16.9
Pace
937
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2118 |
| Drag Factor | 141 |
January 29, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.6 | 16,026m | 2:16.9 | 136 | 768 | 29 | 130 |
| 15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 30 | 130 |
| 30:00.0 | 3,361m | 2:13.8 | 146 | 801 | 29 | 131 |
| 45:00.0 | 3,271m | 2:17.5 | 134 | 762 | 29 | 132 |
| 1:00:00.0 | 3,209m | 2:20.2 | 127 | 736 | 29 | 128 |
| 1:13:10.6 | 2,810m | 2:20.6 | 126 | 732 | 28 | 133 |
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Workout Graph
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