James Estes 7:22 row
1,590m
Meters
7:22.6
Time
2:19.1
Pace
91
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 143 |
January 31, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,590m | 2:19.1 | 130 | 746 | 28 | 121 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 120 |
| 7:22.6 | 517m | 2:17.9 | 133 | 759 | 28 | 122 |
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