James Estes 1:00:00 row
12,917
Meters
1:00:00.0
Time
2:19.3
Pace
743
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 143 |
January 31, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,917 | 2:19.3 | 129 | 743 | 743 | 28 | 116 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 770 | 154 | 30 | 120 |
| 24:00.0 | 2,617 | 2:17.5 | 134 | 760 | 152 | 29 | 115 |
| 36:00.0 | 2,576 | 2:19.7 | 128 | 740 | 148 | 29 | 116 |
| 48:00.0 | 2,548 | 2:21.2 | 124 | 725 | 145 | 28 | 114 |
| 1:00:00.0 | 2,543 | 2:21.5 | 123 | 720 | 144 | 28 | 118 |
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Workout Graph
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