James Estes 1:10:08 row
15,456m
Meters
1:10:08.8
Time
2:16.1
Pace
907
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 2033 |
| Drag Factor | 144 |
February 01, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.8 | 15,456m | 2:16.1 | 139 | 777 | 29 | 127 |
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 30 | 126 |
| 30:00.0 | 3,350m | 2:14.3 | 144 | 796 | 29 | 126 |
| 45:00.0 | 3,307m | 2:16.0 | 139 | 778 | 29 | 128 |
| 1:00:00.0 | 3,236m | 2:19.0 | 130 | 747 | 29 | 125 |
| 1:10:08.8 | 2,183m | 2:19.4 | 129 | 744 | 28 | 130 |
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Workout Graph
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