James Estes 1:11:13 row
15,621m
Meters
1:11:13.7
Time
2:16.7
Pace
913
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 2051 |
| Drag Factor | 144 |
February 02, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.7 | 15,621m | 2:16.7 | 137 | 770 | 29 | 129 |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 29 | 129 |
| 30:00.0 | 3,322m | 2:15.4 | 141 | 784 | 29 | 125 |
| 45:00.0 | 3,284m | 2:17.0 | 136 | 768 | 29 | 131 |
| 1:00:00.0 | 3,230m | 2:19.3 | 129 | 745 | 29 | 128 |
| 1:11:13.7 | 2,411m | 2:19.7 | 128 | 741 | 29 | 135 |
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Workout Graph
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