James Estes 1:12:10 row
16,052m
Meters
1:12:10.0
Time
2:14.8
Pace
949
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 2147 |
| Drag Factor | 143 |
February 03, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.0 | 16,052m | 2:14.8 | 143 | 790 | 29 | 129 |
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 30 | 129 |
| 30:00.0 | 3,413m | 2:11.8 | 153 | 825 | 30 | 130 |
| 45:00.0 | 3,320m | 2:15.5 | 141 | 783 | 29 | 131 |
| 1:00:00.0 | 3,273m | 2:17.4 | 135 | 763 | 30 | 128 |
| 1:12:10.0 | 2,629m | 2:18.8 | 131 | 750 | 29 | 130 |
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Workout Graph
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