James Estes 1:11:29 row
15,598m
Meters
1:11:29.1
Time
2:17.4
Pace
910
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 2090 |
| Drag Factor | 141 |
February 04, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.1 | 15,598m | 2:17.4 | 135 | 763 | 29 | 126 |
| 15:00.0 | 3,376m | 2:13.2 | 148 | 808 | 30 | 128 |
| 30:00.0 | 3,295m | 2:16.5 | 137 | 772 | 30 | 123 |
| 45:00.0 | 3,259m | 2:18.0 | 133 | 757 | 29 | 126 |
| 1:00:00.0 | 3,226m | 2:19.4 | 129 | 743 | 29 | 123 |
| 1:11:29.1 | 2,443m | 2:21.0 | 125 | 729 | 29 | 134 |
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Workout Graph
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