James Estes 1:15:00 row
16,410m
Meters
1:15:00.0
Time
2:17.1
Pace
958
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 2198 |
| Drag Factor | 143 |
February 05, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,410m | 2:17.1 | 136 | 767 | 29 | 121 |
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 30 | 122 |
| 30:00.0 | 3,322m | 2:15.4 | 141 | 784 | 29 | 120 |
| 45:00.0 | 3,278m | 2:17.2 | 135 | 765 | 29 | 121 |
| 1:00:00.0 | 3,241m | 2:18.8 | 131 | 750 | 29 | 122 |
| 1:15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 29 | 123 |
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Workout Graph
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