James Estes 1:15:00 row
16,519m
Meters
1:15:00.0
Time
2:16.2
Pace
971
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 2197 |
| Drag Factor | 145 |
February 06, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,519m | 2:16.2 | 139 | 776 | 29 | 121 |
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 30 | 118 |
| 30:00.0 | 3,370m | 2:13.5 | 147 | 805 | 30 | 122 |
| 45:00.0 | 3,290m | 2:16.7 | 137 | 770 | 29 | 122 |
| 1:00:00.0 | 3,208m | 2:20.2 | 127 | 736 | 28 | 121 |
| 1:15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 29 | 125 |
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Workout Graph
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