James Estes 1:10:48 row
15,432
Meters
1:10:48.3
Time
2:17.6
Pace
899
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 2091 |
| Drag Factor | 143 |
February 07, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:48.3 | 15,432 | 2:17.6 | 134 | 761 | 29 | 124 |
| 15:00.0 | 3,374 | 2:13.3 | 148 | 807 | 31 | 123 |
| 30:00.0 | 3,278 | 2:17.2 | 135 | 765 | 30 | 118 |
| 45:00.0 | 3,257 | 2:18.1 | 133 | 756 | 29 | 126 |
| 1:00:00.0 | 3,238 | 2:18.9 | 130 | 748 | 29 | 127 |
| 1:10:48.3 | 2,285 | 2:21.8 | 123 | 721 | 29 | 127 |
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Workout Graph
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