James Estes 1:12:26 row
15,789m
Meters
1:12:26.8
Time
2:17.6
Pace
918
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 2200 |
| Drag Factor | 142 |
February 08, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:26.8 | 15,789m | 2:17.6 | 134 | 761 | 30 | 123 |
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 31 | 118 |
| 30:00.0 | 3,310m | 2:15.9 | 139 | 779 | 31 | 127 |
| 45:00.0 | 3,246m | 2:18.6 | 131 | 752 | 30 | 119 |
| 1:00:00.0 | 3,237m | 2:19.0 | 130 | 748 | 30 | 123 |
| 1:12:26.8 | 2,673m | 2:19.6 | 128 | 741 | 30 | 128 |
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Workout Graph
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