James Estes 1:11:10 row
15,771m
Meters
1:11:10.9
Time
2:15.4
Pace
931
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 2114 |
| Drag Factor | 142 |
February 11, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:10.9 | 15,771m | 2:15.4 | 141 | 785 | 29 | 126 |
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 30 | 123 |
| 30:00.0 | 3,371m | 2:13.4 | 147 | 806 | 30 | 127 |
| 45:00.0 | 3,332m | 2:15.0 | 142 | 788 | 30 | 127 |
| 1:00:00.0 | 3,289m | 2:16.8 | 137 | 770 | 30 | 124 |
| 1:11:10.9 | 2,399m | 2:19.8 | 128 | 740 | 29 | 131 |
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Workout Graph
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