James Estes 1:15:00 row
16,364m
Meters
1:15:00.0
Time
2:17.4
Pace
953
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 2199 |
| Drag Factor | 142 |
February 12, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,364m | 2:17.4 | 135 | 763 | 29 | 130 |
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 30 | 121 |
| 30:00.0 | 3,306m | 2:16.1 | 139 | 777 | 30 | 130 |
| 45:00.0 | 3,267m | 2:17.7 | 134 | 760 | 29 | 131 |
| 1:00:00.0 | 3,200m | 2:20.6 | 126 | 733 | 29 | 133 |
| 1:15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 29 | 139 |
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Workout Graph
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