James Estes 1:12:17 row
15,911
Meters
1:12:17.6
Time
2:16.3
Pace
935
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 2171 |
| Drag Factor | 142 |
February 14, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:17.6 | 15,911 | 2:16.3 | 138 | 775 | 935 | 30 | 126 |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 204 | 31 | 127 |
| 30:00.0 | 3,359 | 2:13.9 | 146 | 800 | 200 | 30 | 126 |
| 45:00.0 | 3,286 | 2:16.9 | 136 | 769 | 192 | 30 | 125 |
| 1:00:00.0 | 3,261 | 2:17.9 | 133 | 758 | 189 | 30 | 125 |
| 1:12:17.6 | 2,606 | 2:21.5 | 123 | 724 | 150 | 30 | 130 |
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Workout Graph
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