James Estes 1:12:20 row
16,017m
Meters
1:12:20.2
Time
2:15.4
Pace
946
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 2148 |
| Drag Factor | 145 |
February 15, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.2 | 16,017m | 2:15.4 | 141 | 784 | 29 | 131 |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 30 | 129 |
| 30:00.0 | 3,378m | 2:13.2 | 148 | 809 | 30 | 136 |
| 45:00.0 | 3,340m | 2:14.7 | 143 | 792 | 30 | 129 |
| 1:00:00.0 | 3,272m | 2:17.5 | 135 | 763 | 29 | 133 |
| 1:12:20.2 | 2,608m | 2:21.9 | 122 | 721 | 29 | 131 |
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Workout Graph
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