James Estes 1:11:43 row
16,025m
Meters
1:11:43.7
Time
2:14.2
Pace
952
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 2147 |
| Drag Factor | 145 |
February 16, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:43.7 | 16,025m | 2:14.2 | 145 | 797 | 30 | 127 |
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 30 | 124 |
| 30:00.0 | 3,395m | 2:12.5 | 150 | 817 | 30 | 127 |
| 45:00.0 | 3,342m | 2:14.6 | 143 | 793 | 30 | 129 |
| 1:00:00.0 | 3,326m | 2:15.2 | 141 | 786 | 30 | 125 |
| 1:11:43.7 | 2,567m | 2:17.0 | 136 | 767 | 30 | 132 |
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Workout Graph
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