James Estes 1:13:12 row
16,054m
Meters
1:13:12.0
Time
2:16.7
Pace
943
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 2177 |
| Drag Factor | 143 |
February 17, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.0 | 16,054m | 2:16.7 | 137 | 770 | 29 | 127 |
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 30 | 128 |
| 30:00.0 | 3,303m | 2:16.2 | 138 | 776 | 30 | 126 |
| 45:00.0 | 3,330m | 2:15.1 | 142 | 788 | 30 | 130 |
| 1:00:00.0 | 3,227m | 2:19.4 | 129 | 744 | 29 | 126 |
| 1:13:12.0 | 2,786m | 2:22.1 | 122 | 719 | 29 | 128 |
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Workout Graph
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