James Estes 17103m row
17,103m
Meters
1:18:13.8
Time
2:17.2
Pace
1001
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 2321 |
| Drag Factor | 142 |
February 19, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:13.8 | 17,103m | 2:17.2 | 135 | 766 | 29 | 126 |
| 15:52.2 | 3,500m | 2:16.0 | 139 | 778 | 30 | 119 |
| 15:44.2 | 7,000m | 2:14.8 | 143 | 790 | 30 | 125 |
| 15:57.6 | 10,500m | 2:16.8 | 137 | 770 | 30 | 124 |
| 16:05.7 | 14,000m | 2:17.9 | 133 | 758 | 29 | 130 |
| 14:22.5 | 17,103m | 2:18.9 | 130 | 748 | 29 | 134 |
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Workout Graph
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