James Estes 1:15:00 row
16,329m
Meters
1:15:00.0
Time
2:17.7
Pace
948
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 2230 |
| Drag Factor | 143 |
February 21, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,329m | 2:17.7 | 134 | 760 | 29 | 118 |
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 31 | 121 |
| 30:00.0 | 3,292m | 2:16.6 | 137 | 771 | 30 | 118 |
| 45:00.0 | 3,253m | 2:18.3 | 132 | 755 | 30 | 116 |
| 1:00:00.0 | 3,217m | 2:19.8 | 128 | 740 | 29 | 117 |
| 1:15:00.0 | 3,235m | 2:19.1 | 130 | 747 | 29 | 121 |
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Workout Graph
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