James Estes 1:12:54 row
16,018m
Meters
1:12:54.4
Time
2:16.5
Pace
940
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 2175 |
| Drag Factor | 142 |
February 22, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:54.4 | 16,018m | 2:16.5 | 137 | 773 | 29 | 125 |
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 30 | 123 |
| 30:00.0 | 3,325m | 2:15.3 | 141 | 785 | 30 | 122 |
| 45:00.0 | 3,306m | 2:16.1 | 139 | 777 | 30 | 126 |
| 1:00:00.0 | 3,267m | 2:17.7 | 134 | 760 | 30 | 127 |
| 1:12:54.4 | 2,764m | 2:20.0 | 127 | 738 | 29 | 131 |
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Workout Graph
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