James Estes 1:13:09 row
16,018m
Meters
1:13:09.2
Time
2:17.0
Pace
937
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2146 |
| Drag Factor | 142 |
February 24, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:09.2 | 16,018m | 2:17.0 | 136 | 768 | 29 | 126 |
| 15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 30 | 124 |
| 30:00.0 | 3,312m | 2:15.8 | 140 | 780 | 30 | 122 |
| 45:00.0 | 3,290m | 2:16.7 | 137 | 770 | 29 | 130 |
| 1:00:00.0 | 3,229m | 2:19.3 | 129 | 745 | 29 | 124 |
| 1:13:09.2 | 2,812m | 2:20.3 | 127 | 735 | 29 | 132 |
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Workout Graph
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