James Estes 1:12:02 row
15,551m
Meters
1:12:02.1
Time
2:18.9
Pace
900
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 2097 |
| Drag Factor | 142 |
February 25, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:02.1 | 15,551m | 2:18.9 | 130 | 748 | 29 | 119 |
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 30 | 122 |
| 30:00.0 | 3,256m | 2:18.2 | 133 | 756 | 29 | 118 |
| 45:00.0 | 3,236m | 2:19.0 | 130 | 747 | 29 | 114 |
| 1:00:00.0 | 3,208m | 2:20.2 | 127 | 736 | 29 | 117 |
| 1:12:02.1 | 2,529m | 2:22.7 | 120 | 713 | 29 | 127 |
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Workout Graph
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