James Estes 1:15:00 row
16,812m
Meters
1:15:00.0
Time
2:13.8
Pace
1002
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 2211 |
| Drag Factor | 144 |
February 26, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,812m | 2:13.8 | 146 | 802 | 29 | 137 |
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 30 | 129 |
| 30:00.0 | 3,407m | 2:12.0 | 152 | 822 | 30 | 139 |
| 45:00.0 | 3,366m | 2:13.6 | 146 | 804 | 29 | 138 |
| 1:00:00.0 | 3,303m | 2:16.2 | 138 | 776 | 29 | 138 |
| 1:15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.