James Estes 1:12:04 row
16,029m
Meters
1:12:04.7
Time
2:14.9
Pace
951
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 2136 |
| Drag Factor | 143 |
February 27, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.7 | 16,029m | 2:14.9 | 143 | 790 | 29 | 128 |
| 15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 30 | 124 |
| 30:00.0 | 3,377m | 2:13.2 | 148 | 809 | 30 | 127 |
| 45:00.0 | 3,344m | 2:14.5 | 144 | 794 | 30 | 131 |
| 1:00:00.0 | 3,279m | 2:17.2 | 135 | 766 | 29 | 131 |
| 1:12:04.7 | 2,590m | 2:19.9 | 128 | 739 | 29 | 131 |
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Workout Graph
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