James Estes 1:05:27 row
14,215m
Meters
1:05:27.8
Time
2:18.1
Pace
826
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1931 |
| Drag Factor | 142 |
February 28, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.8 | 14,215m | 2:18.1 | 133 | 756 | 29 | 119 |
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 30 | 122 |
| 30:00.0 | 3,286m | 2:16.9 | 136 | 769 | 30 | 119 |
| 45:00.0 | 3,251m | 2:18.4 | 132 | 754 | 29 | 118 |
| 1:00:00.0 | 3,204m | 2:20.4 | 126 | 734 | 29 | 117 |
| 1:05:27.8 | 1,134m | 2:24.5 | 116 | 698 | 29 | 122 |
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Workout Graph
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