James Estes 1:08:57 row
15,032m
Meters
1:08:57.8
Time
2:17.6
Pace
876
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 2030 |
| Drag Factor | 142 |
March 01, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:57.8 | 15,032m | 2:17.6 | 134 | 762 | 29 | 121 |
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 30 | 121 |
| 30:00.0 | 3,297m | 2:16.4 | 138 | 773 | 30 | 120 |
| 45:00.0 | 3,238m | 2:18.9 | 130 | 748 | 29 | 119 |
| 1:00:00.0 | 3,235m | 2:19.1 | 130 | 747 | 29 | 120 |
| 1:08:57.8 | 1,894m | 2:21.9 | 122 | 720 | 29 | 127 |
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Workout Graph
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